ADHD Business Coaching in the UK for Entrepreneurs, Freelancers, Lawyers & Other Professionals

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Empowering Entrepreneurs, Small Business Owners and Professionals with ADHD to succeed in the UK

Welcome to Spies Coaching, where I help entrepreneurs, freelancers, startups, and professionals (including lawyers, consultants, project managers and paralegals) who live with ADHD or Autism to overcome daily business challenges and unlock their full potential.

I’m Jee, a qualified ADHD Business Coach, ADHD Business Mentor, Lawyer, and Entrepreneur based in London, UK. Together, we’ll tackle ADHD-related struggles like procrastination, overwhelm, time management, and decision-making — helping you build a business or career that works with your brain, not against it.

My Executive ADHD Coaching helps neurodivergent professionals harness their unique strengths to achieve focus, productivity, and business success.

Imagine your ADHD no longer holding you back, but driving your growth.

ADHD Business Coaching Services

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    ADHD Business Coaching for Entrepreneurs

    I am an ADHD Business Coach & Neurodiversity mentor, and an entrepreneur with 9 years of experience building successful businesses.

    I help ADHD business owners and neurodiverse entrepreneurs identify goals, improve focus, and implement productivity strategies that work with their unique thinking styles.

    Through 1-to-1 online coaching, WhatsApp support, and email guidance, I share practical tools, actionable strategies, and personal experience to help you grow your business, manage overwhelm, and achieve lasting success.

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    ADHD Coaching for Lawyers and Paralegals

    I am a former lawyer and legal project manager with international legal experience. I help ADHD lawyers and paralegals to improve focus, meet deadlines, and develop productivity systems tailored to their neurodiverse brains.

    Through 1-to-1 online coaching, WhatsApp support, and email guidance, I provide practical strategies, tools, and personalised support to reduce stress, stay organised, and thrive in legal careers.

What My Clients Say About ADHD Business Coaching with Me

ADHD Coaching That Goes Beyond Business: Expert Support with Finances, Debt & PIP Applications

At Spies Coaching, I understand that many entrepreneurs and professionals with ADHD in the UK face challenges not only in their business but also with managing finances, dealing with debt, and navigating complex benefit systems like Personal Independence Payment (PIP).

With my professional experience as a former debt counsellor, I bring expert knowledge and compassionate guidance to help you:

  • Develop practical, ADHD-friendly money management skills

  • Tackle and reduce business or personal debt with confidence

  • Navigate the PIP application process successfully and understand eligibility

  • Explore opportunities for business grants and financial support where applicable

Managing money and official paperwork can be overwhelming when living with ADHD, but you don’t have to face these challenges alone. My coaching provides clear, structured, step-by-step support to help you take control of your business and personal finances, reducing stress and building stability.

ADHD Coaching blog: Unlock your potential

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Executive function skills are critical for effective decision-making, organisation, and productivity in the business world.

As your partner in mastering executive function and unlocking your potential as an ADHD business owner, Spies Coaching understands the critical role of executive function skills in business success. Our tailored coaching programmes address the challenges of managing executive function difficulties, providing practical strategies and support to excel in professional endeavours.

Executive functioning is the cornerstone of success in business. Our coaching approach focuses on strengthening skills such as time management, planning, and prioritisation, enhancing your ability to navigate the demands of entrepreneurship.

Ready to take control of your executive function and achieve your goals? Let's embark on this transformative journey together.

Mastering Executive Function: Empowering ADHD Business Owners

Book a FREE Discovery Call

Take control of your business and unlock your potential. Schedule your appointment today and let's start transforming your ADHD challenges into opportunities for success!