ADHD Business Coaching in the UK for Entrepreneurs, Freelancers, Lawyers & Other Professionals
Empowering Entrepreneurs, Small Business Owners and Professionals with ADHD to succeed in the UK
Welcome to Spies Coaching, where I help entrepreneurs, freelancers, startups, and professionals (including lawyers, consultants, project managers and paralegals) who live with ADHD or Autism to overcome daily business challenges and unlock their full potential.
I’m Jee, a qualified ADHD Business Coach, ADHD Business Mentor, Lawyer, and Entrepreneur based in London, UK. Together, we’ll tackle ADHD-related struggles like procrastination, overwhelm, time management, and decision-making — helping you build a business or career that works with your brain, not against it.
My Executive ADHD Coaching helps neurodivergent professionals harness their unique strengths to achieve focus, productivity, and business success.
Imagine your ADHD no longer holding you back, but driving your growth.
ADHD Business Coaching Services
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ADHD Business Coaching for Entrepreneurs
I am an ADHD Business Coach & Neurodiversity mentor, and an entrepreneur with 9 years of experience building successful businesses.
I help ADHD business owners and neurodiverse entrepreneurs identify goals, improve focus, and implement productivity strategies that work with their unique thinking styles.
Through 1-to-1 online coaching, WhatsApp support, and email guidance, I share practical tools, actionable strategies, and personal experience to help you grow your business, manage overwhelm, and achieve lasting success.
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ADHD Coaching for Lawyers and Paralegals
I am a former lawyer and legal project manager with international legal experience. I help ADHD lawyers and paralegals to improve focus, meet deadlines, and develop productivity systems tailored to their neurodiverse brains.
Through 1-to-1 online coaching, WhatsApp support, and email guidance, I provide practical strategies, tools, and personalised support to reduce stress, stay organised, and thrive in legal careers.
What My Clients Say About ADHD Business Coaching with Me
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![Flavia, female ADHD entrepreneur sharing testimonial]()
''Anyone can call themselves an ADHD coach but after a lot of research and meeting a few of them I knew I found the best one when meeting Jee. She knows her craft and I couldn’t be more grateful. She is exactly what I needed!’’
Flavia R.
Freelancer, London
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![Pearl, UK-based ADHD entrepreneur, shares her experience with ADHD business coaching]()
“Jee is an exceptional ADHD coach who embodies the qualities of a true go-getter: compassionate, focused, and driven. Her independence and intelligence shine through in her coaching approach, as she combines her strengths to help individuals who may be facing challenges in keeping up with society.”
Pearl B.
Paralegal, Amsterdam
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![David, Manchester entrepreneur with ADHD and OCD, sharing testimonial about financial coaching and saving money]()
''Jee’s coaching went beyond just business advice, she helped me manage my finances better and even guided me in finding ways to lower my car insurance costs. That extra savings made a real difference while juggling my ADHD and running a small business. Her support has been invaluable.”
David C.
Small Business Owner, Manchester
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![Client smiling, sharing how ADHD business coaching with Jee improved their marketing, SEO, and attracted more clients]()
''Two years into my business, ADHD had me feeling lost. Hiring a marketing manager didn't help until I found Jee. Her ADHD Business Coaching transformed my website, improving SEO and marketing strategies, attracting more clients and boosting my business. Highly recommend!''
Alexandra K.
Owner of a Clothing Webshop, Liverpool
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![Ahmed, Birmingham-based entrepreneur with ADHD, sharing testimonial about successful PIP application and business grants support]()
"Before working with Jee, I was struggling to navigate the PIP application process while trying to grow my business. Jee’s coaching gave me clear guidance and practical support, helping me successfully apply for PIP and secure business grants. Thanks to her expertise, I now have the financial support I need to focus on building my business with ADHD. I highly recommend Jee’s ADHD business coaching to anyone facing similar challenges."
Ahmed M.
Home Builder and Renovation Specialist, Birmingham
ADHD Coaching That Goes Beyond Business: Expert Support with Finances, Debt & PIP Applications
At Spies Coaching, I understand that many entrepreneurs and professionals with ADHD in the UK face challenges not only in their business but also with managing finances, dealing with debt, and navigating complex benefit systems like Personal Independence Payment (PIP).
With my professional experience as a former debt counsellor, I bring expert knowledge and compassionate guidance to help you:
Develop practical, ADHD-friendly money management skills
Tackle and reduce business or personal debt with confidence
Navigate the PIP application process successfully and understand eligibility
Explore opportunities for business grants and financial support where applicable
Managing money and official paperwork can be overwhelming when living with ADHD, but you don’t have to face these challenges alone. My coaching provides clear, structured, step-by-step support to help you take control of your business and personal finances, reducing stress and building stability.
ADHD Coaching blog: Unlock your potential
Executive function skills are critical for effective decision-making, organisation, and productivity in the business world.
As your partner in mastering executive function and unlocking your potential as an ADHD business owner, Spies Coaching understands the critical role of executive function skills in business success. Our tailored coaching programmes address the challenges of managing executive function difficulties, providing practical strategies and support to excel in professional endeavours.
Executive functioning is the cornerstone of success in business. Our coaching approach focuses on strengthening skills such as time management, planning, and prioritisation, enhancing your ability to navigate the demands of entrepreneurship.
Ready to take control of your executive function and achieve your goals? Let's embark on this transformative journey together.
Mastering Executive Function: Empowering ADHD Business Owners
Book a FREE Discovery Call
Take control of your business and unlock your potential. Schedule your appointment today and let's start transforming your ADHD challenges into opportunities for success!